Classes, Schedules, and Prices
Yoga classes at Kula Wellness are currently suspended for at least the month of May as I take some personal time away from the business.
Please know that we are working together behind the scenes to bring classes back, with the hope of resuming in June.
Thank you for your patience, kindness and the continues support of this beautiful community - it truly means so much during this time
S.W.E.A.T (Monday 5:00 pm)
Walk into this class ready to sweat and have fun. This high-energy, HIIT-inspired session will get your heart pumping and your body moving in a continuous flow. With a blend of constant movement and great music, expect to push yourself outside your comfort zone, while always grounding back down and closing in savasana.
Let It Flow (Vinyasa) - (Thursday @ 5:00 pm)
Vinyasa is a dynamic style of yoga where breath and movement flow together in a smooth, continuous sequence. This all levels class builds strength, flexibility and balance through mindful transitions and purposeful movement. Whether you're new to yoga or a seasoned practitioner, options are offered to support and challenge your individual practice. Expect to move, breathe and feel fully present.
Sacred Centre - (Thursday @ 6:30 pm)
Deep core activation with mindful movement and restorative practices to support strength, stability, and healing from the inside out. This class is gentle yet effective, helping you reconnect to your centre, release tension, and build a solid foundation for everyday movement. Perfect for all levels— come home to your core and leave feeling grounded, refreshed, and realigned.
Pilates at your Pace (Monday 6:30 am, Tuesday 5:00 pm and Saturday 8:00 am)
Full body workout designed to build strength, improve posture and increase flexibility. Each class focuses on controlled movement, core stability and mindful breathing - helping you feel stronger, more balanced and more energized. Accessible for all fitness levels.
HIIT (6 Week Session) - (Wednesday @ 5:00 pm and 6:15 pm)
This powerful 6-week series is designed to get your heart pumping and your body moving! Each one-hour class includes a full-body warm-up, rounds of high intensity interval training (HIIT) and a restorative cool-down to support muscle recovery and flexibility. Expect a mix of cardio, strength and endurance training that will leave you feeling strong and energized.
One class per week for 6 weeks, just $70, that's $11.67 per class. All fitness levels welcome!
Schedule
Monday
6:30 am - Pilates at your Pace with Jessie
5:00 pm - S.W.E.A.T with Jade
Tuesday
5:00 pm - Pilates at your Pace with Jessie
Thursday
5:00 pm - Let It Flow with Bronwyn
6:30 pm - Sacred Centre with Bronwyn
Saturday
8:00 am - Pilates at your Pace with Jessie
Our Prices/Memberships
Single Class
$17.50
5 Class-Pack (No Expiry)
$70 ($14 per class)
10 Class-Pack (No Expiry)
$130 ($13 per class)
31 Day Pass (Max 6 Classes)
$70 ($11.67 per class)
31 Day Pass (Max 10 Classes)
$85 ($8.50 per class)
31 Day Pass (Unlimited)
$100